One in five individuals is affected by mental health problems; no one is immune, including athletes. Despite being perceived as physically fit, active and healthy, athletes can suffer just as much as everyone else from mental health problems.

Exercise is well-known for its positive effects on mental health. But that doesn't mean athletes are immune to depression and anxiety. Data from the American College of Sports Medicine indicates that 35% of elite athletes struggle with eating disorders, burnout, depression, or anxiety.

Case Study (Simone Biles and Michael Phelps).  The article says that it's okay to say that mental health issues exist, but it also drags on the topic that constantly performing in front of the public and fans is very pressured.  At the same time, it is written that it is difficult for an ordinary person to understand what athletes can suffer from if they are paid a lot of money.

In an act of bravery and vulnerability in May 2021, tennis superstar Naomi Osaka withdrew from the French Open, citing concerns for her mental health. Popular and social media quickly ignited, with Osaka facing both global admiration and admonishment.

When an athlete experiences physical injury, there is often a team of medical personnel including doctors, trainers and physiotherapists employed to ensure a speedy recovery. However, when an athlete experiences a mental health issue, the treatment process is often not quite as similar. Mental illness in sport is often overlooked and an athlete may be left with feelings of loneliness and abandonment, unsure of where to turn.